The POWER Program for Individuals
The Path of Wellness, Empowerment, and Resilience
A self-guided journey to reclaim your energy, rewire your beliefs, and lead your life from the inside out.
A Different Kind of Resilience Program
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This isn’t about superficial wellness tactics.
It’s about learning to regulate your emotional state, shift the beliefs that drive the outcomes in your life, and tap into your innate ability to thrive through whatever life sends your way.
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The POWER Program is a Paradigm Shift
It invites you to take control of how you experience all aspects of your life—and reconnect with a deeper sense of purpose, clarity, coherence, and courage.
What You’ll Learn
This self-paced program moves through 8 transformational pathways, blending the science of heart-brain coherence with tools for emotional mastery, belief reprogramming, and resilient self-leadership.
The POWER Pathways:
The Power of Emotional Regulation
Understand emotions as signals, not obstacles. Learn to respond—not react.
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The Science of Your Heart
Discover heart-brain coherence and how it improves your resilience, focus, and presence.
From Disempowered to Empowered
Learn emotional agility, how to shift draining emotions, and cultivate coherence in real time.
Building a Foundation of Coherence
Reset your physiological and emotional baseline with daily practices that restore balance.
The Power of Your Thoughts
Practice intentional thinking, reframe negative thought patterns, and create new neural pathways.
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The Power of Your Beliefs
Identify, reframe, and rewire limiting beliefs using neuroscience and the BTEBO framework.
The Power of Your Subconscious Mind
Learn how early emotional imprints drive your patterns—and how to rewrite your story.
Stepping Into Your POWER
Create your personalized roadmap for ongoing integration, energy alignment, and sustainable change.
Each pathway includes:
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Engaging teaching videos
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Interactive exercises and reflection prompts
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Guided coherence and breathing practices
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Science-backed tools for lasting change
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Optional support via the SelfFull AI-powered coach
Is it for YOU?
This program is for individuals who are ready to go deeper. People who are done looking outside themselves for peace or purpose. Those who sense there's another way to live—and lead.
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Whether you’re navigating burnout, emotional fatigue, a career transition, or a desire to step into more empowered self-leadership, this program meets you where you are.
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You do not need a title to be a leader. You only need a willingness to explore the truth of who you are—and take radical ownership of your experience.
How It Works
You’ll receive access to a full suite of content that you can move through at your own pace. The entire program is digital and includes:
Core training videos
Practices and downloadable tools
Reflection journal prompts
Self-assessment and quizzes
Optional live coaching and group check-ins (available in certain tiers)
Program Options
The program is available in several versions depending on the level of support and interaction you’re looking for.
Want to be one of the first to try it?
We’re currently offering a pilot version of the program to a small group of early participants. It’s a great way to experience the content at no cost in exchange for feedback and insights.
What Makes This Different?
The POWER Program goes beyond behavior change—it invites a belief change. It helps you understand how your thoughts, emotions, and physiology are all deeply interconnected. And then gives you tools to shift those systems from the inside out.
You’ll come away with:
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A regulated nervous system
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Greater emotional intelligence
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Stronger, more empowering beliefs
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The ability to think and create with intention
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A renewed sense of purpose, clarity, and power
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Radical control over how you experience YOUR life
"Even the hard stuff?" - especially the hard stuff!​
Questions You Might Be Asking
Is this therapy?
No—this is an educational and transformational program. It can complement therapy beautifully, but it’s not a clinical tool.
How long does it take?
Most participants move through the program over 8–10 weeks, but you have lifetime access. Go at your own pace.
Do I need any background knowledge?
Nope. Everything is explained in a way that’s easy to understand and apply—whether you’re new to these concepts or deeply seasoned.
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How do I know if I'm ready for this program?
If you're tired of being overwhelmed, unhappy, in poor health, out of control, feeling like a victim of your own life - this program is for you. If you sense that there is more to life than just barely getting by, living by misaligned social norms and feeling disempowered - this program is for you.